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Month: November 2020

Categories
Liposuction

Is Liposuction Good for Weight Loss?

Liposuction is an incredibly effective way to remove stubborn fat deposits from nearly every area of the body. It is not, however, a suitable method of weight loss. In fact, if too much fat is removed during a single procedure, results can be both unappealing and dangerous.

At 22 Plastic Surgery, we offer a range of liposuction techniques, enabling us to meet the varied needs of each patient. Among our most popular options are:

  • Power-Assisted Liposuction (PAL) – a method that utilizes a vibrating cannula to break apart fat deposits prior to their removal
  • Ultrasound-Assisted Liposuction (UAL) – a method that utilizes ultrasound energy to emulsify fat deposits prior to removal

These advanced methods of liposuction help to ensure thorough removal of stubborn fat deposits. They also help to reduce trauma to surrounding tissue and may help shorten the recovery period. During your initial consultation at our Salt Lake City office, we will carefully assess your areas of concern and help you determine which type of liposuction will be best for your needs.

Maintaining Your Liposuction Results

The most reliable way to maintain the results of your liposuction procedure is through a commitment to healthy living. This includes choosing healthy and nourishing foods along with getting plenty of exercise every week.

The CDC recommends adults get at least 2.5 hours of moderate-intensity or 1.25 hours of high-intensity exercise weekly. However, while choosing more advanced exercises can certainly help enhance your liposuction results, nothing extreme is required for simple maintenance.

Daily walks, swimming, even power yoga can provide the aerobic benefits necessary for weight management. If you struggle with finding a routine that works for you, consider working with a personal trainer after liposuction recovery to build a workout regimen that makes sense for your body and lifestyle.

We are Here to Help

The plastic surgeons at our office welcome the opportunity to meet with you, listen to your concerns, evaluate your problem areas, and help you come up with a plan for reaching your goals. Please call 22 Plastic Surgery at (801) 937-9650 to schedule a consultation and learn more.

Categories
Tummy Tuck

Which Tummy Tuck Option is Right for Me?

Tummy tuck surgery, also known as abdominoplasty, is used to remove loose and sagging skin from the midsection. In addition to unnecessary and unsightly skin, this procedure is used to eliminate stubborn fat deposits around the belly and waist, helping to reveal underlying contours that can easily become obscured as we age.

Some tummy tuck procedures include a tightening of the abdominal muscles, often to address diastasis recti, an issue common after multiple pregnancies. Reattaching separated stomach muscles also helps to draw the waist in and produce a more ideally contoured physique.

Abdominoplasty Options

At 22 Plastic Surgery, we offer:

  • Mimi Abdominoplasty. Useful for patients with minor skin laxity around the belly, a mini tummy tuck will likely not include stomach muscle repair, but will come with a shorter incision and reduced recovery period
  • Traditional Abdominoplasty. For patients with moderate amounts of skin laxity, the traditional tummy tuck may be ideal. Excess fat may be removed and abdominal muscles reattached during this more involved procedure as well
  • Extended Abdominoplasty. Perfect for patients with significant amounts of loose skin on the belly, hips, and flanks, an extended tummy tuck might also involve belly button repositioning and abdominal muscle tightening

A belt lipectomy, also known as a lower body lift, addresses the entire midsection from front to back, eliminating excess skin and stubborn fat on the stomach, waist, hips, and flanks. This type of tummy tuck is often best for patients whose weight loss results are hidden underneath a suit of sagging skin.

The 360° abdominoplasty approach, along with traditional and extended tummy tuck techniques, may prove very useful at eliminating stretch marks and other surface imperfections. During your initial consultation at our Salt Lake or Cottonwood Heights office, we will provide honest information about all of your options to help you select the treatment and technique that will best meet your needs.

Contact Us for a Consultation

Please call (801) 937-9650 to schedule your initial consultation at 22 Plastic Surgery. We maintain offices in Cottonwood Heights and Salt Lake City to more effectively serve men and women living throughout our area.